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Pure & Simple

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Chef
Michel Nischan cooks up a tasty and wholesome melange of dishes using basic
ingredients
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The Basics Before You
Start
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What is wasabi powder?
Where can I buy it from?
Wasabi is a condiment traditionally served
with raw fish (sushi and sashimi) and noodle (soba) dishes in Japan. The ground
root-like rhizome is bright green in colour and it has not just spicy hotness
and sweetness but also a gentle fragrance to assist the taste, especially of
fresh fish with soy sauce. Wasabi powder is available in natural food stores.
What is mirin?
It is a
mildly alcoholic, sweet rice wine, typically used in Japanese cooking. You can
get it at speciality food stores. Do look for 'hon-mirin' (true mirin) and avoid
'aji-mirin', which contains
additives.
What are daikon
sprouts?
Daikon is nothing but white/ icicle radish, or mooli as we
call it. Daikon radish sprouts are available in markets where other sprouts are
sold. If these are not available, any other peppery sprout can be
used.
What is
Arugula?
Arugula is an aromatic salad green, also as roquette or
rucola, popular in Italian cuisine. You can buy it from all speciality food
stores. (See picture)
How do I make
chicken glaze?
For half a cup of chicken glaze, take four cups of
chicken stock, and bring it to a boil over high heat. Reduce the heat and simmer
for about 45 minutes to an hour, or until it reaches the consistency of maple
syrup. You can use it immediately or even store it in a referigerator for upto
three days. Gently reheat before
using.
What are Thai
chillis?
They are diminutive, extremely hot chillies that retain the
heat through the cooking process. Also known as bird chillies, they are green or
red and are about 2.5 cms in length. They are available in local
markets.
How do I make sweet potato
juice?
Firstly, buy more sweet potatoes than you think you will
need. Wash them thoroughly under cold running water and cut away soft spots.
Slice them into manageable sizes and put them in a juicer. For a cup of sweet
potato juice, you will require about 500 g sweet
potatoes.
How do I drain
yoghurt?
Spoon plain youghurt into a seive lined with a double
thickness of cheesecloth or a coffee filter and set over a bowl. Referigerate
for about an hour upto eight
hours.
What is
Frisée?
Frisee, also called curly endive, is a variety of
chicory, which has attractive pale green leaves that are narrow and curly with a
frizzy appearance and a slightly bitter taste.
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Fresh Tuna And Radish Salad
With Wasabi Dressing
(Served with the wasabi dressing, it's perfect
as a cold hors d'oeuvre or as a first course)
Serves: Four
Time
required: 20 minutes
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For the wasabi
dressing:
3 tbsp wasabi powder
3 tbsp silken tofu,
grated
1 tbsp rice vinegar
1 tbsp fresh lemon juice
1 tbsp mirin
For the salad:
1 cup
finely sliced or shredded,assorted radish
2 tbsp finely chopped fresh mint
leaves
2 tbsp finely chopped fresh coriander leaves
2 tbsp daikon
sprouts or other peppery sprouts (see box)
1 1/2 tbsp fresh lemon
juice
1 1/2 tbsp mirin
450 g tuna (preferably yellowfin), cut into 16
slices about six-mm thick
salt to
taste
To prepare the dressing:
In a small bowl, mix the wasabi powder, grated tofu, rice vinegar,
fresh lemon juice and mirin and whisk until smooth.
Keep
aside.
To assemble the salad:
In a large bowl, mix together the radish, mint, coriander and
sprouts.
Add lemon juice and mirin and toss to mix well. Divide between
four chilled plates.
Arrange four slices of tuna over each mound of
salad.
Drizzle about a tablespoon of the dressing around the salad on each
plate. Finish by sprinkling the salt over the tuna slices and serve.
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Grilled Summer Peppers With
Fresh Bay Leaves
(Bell peppers are a riot of lively colours and
offer lovely flavour when left to mingle with the bay leaves)
Serves:
Six
Time required: One and a half hours
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3 large red bell peppers
3 large yellow bell
peppers
2 tbsp extra-virgin olive oil
12 fresh bay leaves or basil
leaves
salt and freshly ground pepper to taste
Light a fire in a
charcoal grill or preheat a gas grill to medium. Put the peppers over the
hottest part of the grill and cook until they begin to char. Turn with tongs and
continue grilling until the peppers are charred on all sides. (Stand by the
grill during this time - the peppers cook quickly. Using tongs to turn them
prevents them from splitting open.)
Transfer immediately to a
container. Cover tightly with wrap and let the peppers cool to the
touch.
Peel the blackened skin from the peppers, scraping them gently
with a small knife. Take care to keep the peppers whole. Coat the peppers with
the oil and transfer to a bowl large enough to hold them snugly. Tuck the bay
leaves among the peppers so that the leaves come in contact with each pepper.
Allow to sit for an hour. If using basil leaves, cut them into thin shreds
for better flavour and presentation.
When ready to serve, lay the
peppers on a cool part of the grill and heat for 20 to 30 seconds on each side.
Season with salt and pepper and serve.
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