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Pure & Simple

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Chef
Michel Nischan cooks up a tasty and wholesome melange of dishes using basic
ingredients
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The Basics Before You
Start
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What is wasabi powder?
Where can I buy it from?
Wasabi is a condiment traditionally served
with raw fish (sushi and sashimi) and noodle (soba) dishes in Japan. The ground
root-like rhizome is bright green in colour and it has not just spicy hotness
and sweetness but also a gentle fragrance to assist the taste, especially of
fresh fish with soy sauce. Wasabi powder is available in natural food stores.
What is mirin?
It is a
mildly alcoholic, sweet rice wine, typically used in Japanese cooking. You can
get it at speciality food stores. Do look for 'hon-mirin' (true mirin) and avoid
'aji-mirin', which contains
additives.
What are daikon
sprouts?
Daikon is nothing but white/ icicle radish, or mooli as we
call it. Daikon radish sprouts are available in markets where other sprouts are
sold. If these are not available, any other peppery sprout can be
used.
What is
Arugula?
Arugula is an aromatic salad green, also as roquette or
rucola, popular in Italian cuisine. You can buy it from all speciality food
stores. (See picture)
How do I make
chicken glaze?
For half a cup of chicken glaze, take four cups of
chicken stock, and bring it to a boil over high heat. Reduce the heat and simmer
for about 45 minutes to an hour, or until it reaches the consistency of maple
syrup. You can use it immediately or even store it in a referigerator for upto
three days. Gently reheat before
using.
What are Thai
chillis?
They are diminutive, extremely hot chillies that retain the
heat through the cooking process. Also known as bird chillies, they are green or
red and are about 2.5 cms in length. They are available in local
markets.
How do I make sweet potato
juice?
Firstly, buy more sweet potatoes than you think you will
need. Wash them thoroughly under cold running water and cut away soft spots.
Slice them into manageable sizes and put them in a juicer. For a cup of sweet
potato juice, you will require about 500 g sweet
potatoes.
How do I drain
yoghurt?
Spoon plain youghurt into a seive lined with a double
thickness of cheesecloth or a coffee filter and set over a bowl. Referigerate
for about an hour upto eight
hours.
What is
Frisée?
Frisee, also called curly endive, is a variety of
chicory, which has attractive pale green leaves that are narrow and curly with a
frizzy appearance and a slightly bitter taste.
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Fresh Tuna And Radish Salad
With Wasabi Dressing
(Served with the wasabi dressing, it's perfect
as a cold hors d'oeuvre or as a first course)
Serves: Four
Time
required: 20 minutes
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For the wasabi
dressing:
3 tbsp wasabi powder
3 tbsp silken tofu,
grated
1 tbsp rice vinegar
1 tbsp fresh lemon juice
1 tbsp mirin
For the salad:
1 cup
finely sliced or shredded,assorted radish
2 tbsp finely chopped fresh mint
leaves
2 tbsp finely chopped fresh coriander leaves
2 tbsp daikon
sprouts or other peppery sprouts (see box)
1 1/2 tbsp fresh lemon
juice
1 1/2 tbsp mirin
450 g tuna (preferably yellowfin), cut into 16
slices about six-mm thick
salt to
taste
To prepare the dressing:
In a small bowl, mix the wasabi powder, grated tofu, rice vinegar,
fresh lemon juice and mirin and whisk until smooth.
Keep
aside.
To assemble the salad:
In a large bowl, mix together the radish, mint, coriander and
sprouts.
Add lemon juice and mirin and toss to mix well. Divide between
four chilled plates.
Arrange four slices of tuna over each mound of
salad.
Drizzle about a tablespoon of the dressing around the salad on each
plate. Finish by sprinkling the salt over the tuna slices and serve.
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Pan-roasted Quail With
Peach And Porcini Mushroom
(Porcini mushrooms may be hard to
get, and you can substitute shiitakes or chanterelles. No poultry, not even a
boned chicken breast, cooks faster than quail. If you can't find quail,
substitute 500 g Cornish hen for 2 quails)
Serves: Four
Time required:
45 minutes
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For the mushroom hash:
2 tsp oi
8 porcini
mushrooms
8 pearl onions, roasted, peeled and quartered
1/2 cup
chicken glaze (see box)
12 potatoes, halved and roasted
2 tbsp fig or
maple syrup
3 very ripe peaches, peeled, pitted, and cut into 12 wedges
each
For the quail:
8 semi-boneless quails
salt and freshly
ground pepper to taste
oil for sauteing
1 bunch arugula leaves (see
box), finely chopped
1 cup finely chopped frisee (refer box)
1 tbsp
aged balsamic vinegar
1 tbsp extra-virgin olive oil
fig or maple syrup
for drizzling
To prepare the mushroom hash:
Heat a medium sized
sauté pan or skillet over medium heat. Add the oil, mushrooms and pearl
onions. Sauté for about five minutes, or until the mushrooms begin to
soften.
Add the chicken glaze and bring to a simmer. Add the
potatoes, syrup, and peaches.
Simmer for three to four minutes, or
until the hash is nearly dry. Remove from heat, cover and set aside.
To prepare the quail:
Season the quail with salt and pepper. Heat a large sauté
pan or skillet over medium heat. Dip a paper towel in the oil and rub the inside
of the pan. Place the quail, breast side down, in the pan, and saute for three
to four minutes, or until nicely browned. Turn the quail over and continue to
cook for four to five minutes, or until the breast meat feels springy when
gently pushed and the meat is cooked through.
In a medium bowl, mix
the arugula and frisee together. Toss with the balsamic vinegar and olive oil,
and season with salt and pepper to taste. Divide among four plates and spoon an
equal amount of mushroom hash over each salad. Top with a roasted quail. Finish
by drizzling the syrup on the rim of the plates.
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