
A cool, refreshing and low calorie drink using watermelons. It is
ideal for summer
parties.
Preparation Time
: 5
min.
Makes
: 3
glasses.
Ingredients:
3
teacups watermelon pieces
3 tablespoons skim milk powder
1 1/2
teaspoons sugar
Method:
Blend the ingredients in a liquidiser.
Pour into ice cube
trays and freeze in the freezer compartment of a refrigerator.
When you
want to serve, put the frozen mixture in a liquidiser, churn and pour into 3
glasses. If you like, add ice cubes.
Per
Glass
:
Carbohydrates: 12 g
Fat: 0.6 g
Protein: 2 g