Itchy, irritating and often embarrassing, vaginal and urinary tract infections can be quite a pain. Dr Parul R Sheth explains how to deal with them

FOR the past two years, I keep getting either a fungal infection or a urinary tract infection (UTI). In spite of following good hygiene even before and after sex, the problems persist. Do I have to live with them?" questions Lata, 28.

"My husband and I don't want children at present. I have been on an oral contraceptive for a year. I have been getting recurring bladder infections every now and then. Despite following good hygiene and taking medications, I end up with UTIs. I am going crazy," expresses Shruti, 23.

Any woman who has had a UTI or a vaginal infection knows how frustrating it is. Nearly 50 per cent of women have experienced a UTI at some time or other. The urethral opening in women is close to the vagina as well as rectum and because of their proximity, it is easy for the germs to contaminate the urethra and the vagina. With proper treatment, the symptoms resolve quickly but often recur with alarming frequency. Yet, a few preventive measures can save you from recurring infections.