Clean:
Just like you weed a lawn before sowing new seeds, you need to clean your skin
before you set about making it glow. To clean, simply apply some good quality
olive oil all over your face and neck. Then wipe it off with a clean, moist
cotton pad. Olive oil not only removes impurities, but also gives your skin
extra nourishment.
Massage:
Next, massage your face with honey. Gently, slowly, treating the skin's surface
like you would treat delicate silk tissue. Continue for 15 minutes, in light,
circular movements. Honey is an excellent 'humectant', which means it seals in
essential moisture, restoring youthfulness to your look. Besides, the act of
massaging relaxes muscles and improves blood flow, relieving stress, headache,
and pre-menstrual syndrome.
Relax:
It feels truly wonderful to irrigate every cell and tissue of your being with
the magic of water. Pour some pure mineral water into a tall glass, spike it
with lemon and honey, and sip slowly.
Or,
brew up some bliss-promoting or calming herb tea. Try chamomile.These
all-natural drinks not only quench your thirst, but also send the
toxins scurrying out of your body.
The
result:
You glow from the inside out!
Refresh:
Now give your skin a refreshing cold compress with a soft cotton pad dipped in
rose water. Or, you can also spray rose water on your face for a lovely
wake-me-up feel.