Next
time you have a beauty or health crisis, reach out for these essential oils
rather than for a pill!
Anti
Clockwise
As we age, so does our skin. Many factors such as
exposure to the sun, smoking, poor nutrition and dehydration exacerbate the
problem. Stall the hands of time with these aromas and discover other health
benefits. Combine any of these essential oils with a carrier oil such as almond
or grapeseed and apply to your skin. Or you can add a few drops of the essential
oil to a fragrance-free cream or lotion and massage it into your skin.
Frankincense
Effects:
Uplifting and relaxing
Scent: Sweet and warm
Works as: An analgesic,
anti-depressant, anti-inflammatory, antiseptic and expectorant
Best for:
Anti-ageing skincare, asthma, bronchitis, colds, nervous tension and for healing
wounds.
Combines well with: Lavender, neroli and rose
Neroli
Effects:
Relaxing
Scent: Floral and refreshing
Works as: An anti-depressant,
antiseptic, antispasmodic and sedative
Best for: Dry or sensitive skin,
depression, digestive problems, flatulence, insomnia, headaches, panic attacks
and stress
Combines well with: Chamomile, lavender, sandalwood
Beware: Neroli has antispasmodic properties and should not be used during
pregnancy.
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