Menstrual and vaginal odours and itching all reflect bad personal hygiene. Dr Parul R Sheth has ways you can avoid these boo-boos

WE learn basic hygiene when we’re kids. Washing your hands, taking a bath, trimming your nails is considered good hygiene practice. Every part of the body needs attention on a regular basis. And yet women are not careful about their personal hygiene.

Stinking odours arise when your body is not cleaned properly and bacteria begin to multiply. Here are a few tips that will help you run your life as smoothly as ever.