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Polished And Pretty!

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Sure, there are women out there who
are blessed with naturally nice nails. However, most of us have to work
tirelessly to keep our fingers polished and pretty. And even then, we still have
our bad nail days, days when we’d feel more comfortable wearing gloves
than revealing a bad manicure or poor paint job.
However, despite
that, we believe, if you’re armed with the right knowledge, you’ll
have a handle on the ins and outs of nail care in no
time.
We’re not talking about sending you to a nail
technician school. With a few simple steps, you’ll have all you need at
your fingertips. It can be as basic as storing your polish in the right place.
Manicure maintenance is that simple!
Cuticle Care
The number
one reason for hangnails is that your cuticles are too dry. When you see ragged
cuticles or hangnails, it’s your body’s way of telling you to apply
hand cream or lotion. No one moisturises his or her cuticles enough. A little
trick experts suggest is to put little bottles or tubes of moisturisers around
the house, and whenever you come across one, use one.
Most skincare
specialists would advise you against cutting your cuticles.
The
cuticle is a barrier to keep bacteria from entering your body, so it’s
best to keep it where it is. However, you do have to groom your cuticles. Use a
good cuticle remover and an orange stick. Don’t use a cuticle oil or cream
for this — you just need a cuticle remover to sufficiently soften the
cuticle. After you apply it, gently push back the cuticles with the orange
stick. Then move the orange stick in tiny circles around the base of the nail to
help remove the dead skin and debris that may be there. Do this at least three
times per nail. When the debris has lifted off, wipe it with a cotton ball. Then
moisturise.
Super
Strong
Unfortunately, if you have weak nails, you can’t
permanently cure them. You can, however, do things to make them stronger.
Use a nail strengthener. Make sure you apply a thin coat, because
you’ll be applying it daily — you don’t want it to build up
too much. If you’re at the beginning stages of growing out your nails, use
only a strengthener on your nail plate and apply it every day.
If
you want to apply nail enamel, use the strengthener as a base coat and later as
a top coat. Then continue to apply the strengthening product every day.
Remember, too much strengthening can actually make your nails brittle, so you
might want to try a strengthening system. And remember, do not use your
fingernails as tools.
Your nails are not meant to open cans or
scratch labels off a CD. Use proper tools for picking and scraping, not your
nails.
File And
Buff
It’s very tricky to find the perfect nail file because
the majority of the ones we get are made for artificial nails. If the grit is
too heavy on the file, it will tear your nails. Look for a file that’s
soft and gentle. When you file, go in one direction.
Replace your
file often. It shouldn’t take more than a few strokes of the file to shape
your nail. If you’re working too hard, replace the
file.
Buffers won’t damage your nails if you buff properly.
It’s a less-is-more type of activity: Be gentle and don’t do it
more than once a week. There are some fantastic buffers now. In the old days,
you needed to use a cream and then buff with a chamois.
Today, there
are three or four-sided buffers that will smooth ridges and add gloss when used
in a step-by-step manner. Definitely gently buff nails before applying polish.
Anything rough or uneven on the nail will make it more likely that your polish
will peel.
Eat
Right
Though you can’t feed the nail directly, a good diet is
essential for overall nail health. Biotin-rich foods like eggs, soy, whole
grains and liver are said to be extremely helpful to nails, along with foods
rich in sulphur minerals like apples, cucumbers, grapes, garlic, asparagus and
onions.
Also, be sure your diet includes essential fatty acids, or
EFAs. Like vitamins and minerals, foods rich in EFAs, such as salmon, nuts,
seeds and tuna, help keep nails shiny and
pliable.
Pretty
Tips
Once you adopt these tricks for great looking fingernails,
you’ll never worry about hitting the bottle again (the nail polish bottle,
of course).
Avoid quick-drying polishes. They have a large amount of
acetone, which dries out polish and causes cracks. Use regular polishes instead,
for a manicure that will last three times longer. Also, store polish in the
refrigerator for a longer life.
Always roll, never shake the bottle.
Shaking is sure to give you bubbles. Just roll the bottle between your palms.
That’s more than enough to thoroughly mix polish.
To keep
polish from bleeding into the cracks, apply cuticle oil to the surrounding skin
before you apply colour. Then it’s easy to wipe off the excess after
polishing.
Always make sure that each polish coat is as thin as
possible. Thicker coats don’t dry enough between coats to adhere to the
nail properly and so polish will peel off more easily.
To remove
tough polish stains, soak nails in white vinegar for 10 minutes. Or add two
teaspoons of household bleach to half-a-cup of warm water and soak nails for 15
minutes.
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Pond’s Femina Miss India
2006
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