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| Loosen up!
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Few people know that Botox was first used to treat eye muscle disorders and severe neck and shoulder contractions. Now, it's being used effectively to treat spasticity, says Dr Parul R Sheth
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| A 20-minute home workout
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A minute's rest is needed in between exercises. Proper form is important. Do not hold your breath. Sip water during the workout. This workout targets the whole body, improves cardiovascular efficiency and tones and strengthens the body
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| Healing The Holistic Way
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To understand holistic health or healing, one has to look into the history of medicines evolved from the beginning of the scientific age. Though modern medicine tends to deny the effect of mind and soul on any illness, recently, great physicists have proved that even sub-atomic particles have mental properties. The mind is inherent in every electron, and hence, matter is becoming indistinguishable from the mind.
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Pond’s Femina Miss India
2006
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Indiatimes
Modelwatch  aClick to view
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Femina Archives
2006